Ginger has many useful properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are several medicinal ginger remedies. They are taken only if there are no contraindications.
Why ginger is useful for men
Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. It also contains valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium, and other substances.
Due to the composition of ginger in a man:
- strengthens the immune system;
- the body is cleansed of decay products, toxins;
- improves sperm quality;
- the tone of the body increases;
- speeds up metabolism (it is easier to adjust weight);
- Increased libido;
- Erection instability disappears.
Useful substances are involved in the metabolic processes that are necessary for the functions of the nervous system and the circulatory system. This automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testicles, prostate), and stabilizes the psycho-emotional state. In a man, the factors that provoke weak potency and provoke slow erection disappear.
Important: Impotence can not only be cured with ginger. The andrologist must prescribe medication that eliminates the cause of the disease.
How to consume real ginger for male potency
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be replaced by simple dried ginger (homemade or commercially available powdered spice).
The first contains all the useful substances for a man, and the second - their amount is preserved as much as possible. The pickled product also contains many vitamins and minerals.
Take:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- Reception features - start using 1/4 of the daily dose, weekly increase the amount to normal if there are no signs of allergy;
- Cancellation of intake - with symptoms of intolerance, ginger is replaced by another product with similar properties.
To normalize erection and potency for men, recipes for making drinks, alcoholic tincture, ginger, salads are suitable. Among the additional ingredients should not be any products that have contraindications for use.
Root Tea and Coffee
Coffee with ginger in men normalizes erectile function, improves libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
1 serving of classic ginger coffee recipe:
- Finely ripens 2 cm of material root.
- Turku is placed on the stove, 6 g of ground coffee + grated ginger (sugar is added as desired) + 200 ml of water are poured.
- The coffee is boiled twice (foam rises 2 times), removed from the oven. The beverage is poured into a cup without sediment.
For an Indian drink, along with coffee and ginger, put 3 basil leaves + 5 crushed peppercorns (pepper) + coriander on the tip of the knife. In an oriental recipe, add 80 g grated chocolate + 2 g ground cardamom + a pinch of chili and salt.
1 serving of ginger tea recipe:
- Finely ripens 2 cm of material root.
- The grated ginger is placed in an enamel, poured 250 ml of boiling water. Men may add cloves, nutmeg, cinnamon, cardamom.
- Simmer under the lid for 10 minutes.
- Black / herbs / green tea is brewed with broth.
- Before drinking, the beverage is sweetened with honey.
Instead of tea, men can drink infusion. The daily dose of the root is chopped and steamed in a thermos with boiling water. It is allowed to add barberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.
Pay attention to the following recipes:
Ginger and onion
Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of the onion-ginger mixture:
- The beets of ordinary or lettuce onions are finely chopped.
- The peeled root 4 cm thick is finely chopped.
- Ginger and onion are crushed in a jar, covered with a lid, kept in the fridge for 8 hours.
- Take 3 times a day for 0, 5-1 tablespoons. l. after eating.
While cooking, it is permissible to add 20 g of honey and lemon juice. They extend the spectrum of action of the mixture to the bodies of men.
Cooked ginger
The marinating of the fresh root does not reduce its properties. The product is consumed together with fish, meat.
The Classic Root Pickle Recipe:
- Boil 50 g of rice or wine vinegar with 1 tablespoon. l. Salt and 2 tablespoons. l. with a slide sugar.
- Take 100 g of ginger and strips cut into a ceramic mold, pour hot marinade, allow to cool.
- The root is insisted for 4 days in the refrigerator.
Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil it and add the spices. In one day the aperitif is ready.
Boiled ginger is the least suitable for correcting potency. In addition, the misuse of the dish can provoke gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore tinctures can be made for future use. For stable potency, men use 10-20 ml 3-4 times a day.
Ginger Tincture Recipe:
- Ripen 50 g Root.
- Puree is poured with 500 ml of vodka, insist 14 days.
- Liquidity is filtered, the cake is squeezed out.
- Sweetened with honey (optional), stored in tightly closed bottles for no more than one year.
There is a recipe for instant tincture. Grate 20 g of ginger, add a little salt, mix with the zest. After 5 minutes add 4 tsp. l. Lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour, filtered. The tincture is stored for up to one year.
Ginger wine
Wine with a spice relieves psycho-emotional stress well and retains its healing properties.
Ginger Wine Recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettles. Pour 500 ml of red wine, insist.
- 3 El. l. grated root pour 500 ml dry white or red wine, insist. After 21 days filter.
For the treatment of potency, the wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with a spice is an aphrodisiac. It is also advised to use it before romantic evenings.
Root with honey
Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients that the body of man needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the functioning of the reproductive organs, immunity. To improve libido, men are advised to take 1 tsp. in the morning on an empty stomach and before going to bed.
Ginger and Honey Paste Recipe:
- The grooves are removed from the two lemons.
- Use a blender to grind 200 g of red chopped root and citrus.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to the ginger-honey paste. They will improve the effectiveness of the drug.
Ginger and Celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail Recipe:
- Grind 2 cm ginger root and 100 g celery root with a mixer.
- Puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed.
- The cocktail is sweetened with honey and drunk between meals. The daily serving is 4 servings.
Celery is also advised to be included in vitamin salads. It goes well with nuts, citrus, grapes, apples. Plates enhance the effect of ginger remedies.
Contraindications and side effects of the root
Men should not abuse ginger. It provokes gastritis, it can cause other damage in the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to the composition of the root;
- Kidney stones, Gallbladder;
- Arrhythmias;
- Hypertension;
- Diseases with high body temperature;
- gastritis;
- Abdominal / duodenal ulcers;
- Hyperplasia or prostate cancer.
Temporary restrictions on admission include augmentation of prostatitis and recovery time after a stroke or heart attack.
Is it possible to use ginger for prostatitis
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and improves potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medications, begin to be taken at the stage of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the planning of a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to consult an andrologist. With pathologies, ginger remedies are taken in addition to drug treatment.